My name is Tina and I live in Brooklyn with my husband Anthony.  I'm a social worker, life coach, Reiki practitioner, artist and a beauty fanatic– like all women, complicated and hard to define.  I aspire to live a life filled with WILD wonder, surrounded by people and products that evoke beauty, creativity and heart.

I started this site as a way to document my personal evolution.  It's now become a destination for all things healing and where my Body, Mind and Spirit come to play.  Everything here will elevate your life, raise your vibrations and bring you closer 

I've spent more than a decade exploring and deepening my relationship with the Universe.  I've picked up some things along the way, including bits of wisdom, a dash of magic and whole lotta love that I’m excited to share.  


My Services...

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I believe that our life is a perfectly designed curriculum for our soul’s awakening and am committed to guiding people through this journey of unraveling and re-learning.   There have been so many times that I felt lost and in the dark and there have been so many people, teachers really, guiding me out.  I would like to be that person for you.

As a culmination of all my experiences and knowledge I've created a unique type of healing for our modern time.  “The Shift Session” is a form of Energy work that honors the nobility of our minds.  By blending the thinking mind and intuitive spirit, it addresses our contemporary need for practicality and mysticism. 

My mission is to set the stage to co-create an energetic shift with the Universe- aligned with your highest self.  Each session begins with a brief exploration and intention setting to help you identify a clear outcome.  You may want to work on increasing joy, decreasing anxiety or connecting with your inner guides.  We will explore blocks that might be getting in the way of this goal.  We then move into a personalized Reiki session enhanced with crystals and flower essences, tapping into different sources of energy to create an even deeper shift.  We will always conclude with a space check.  Lastly, you'll receive (via email) a personalized prescription.  This can be used as a helpful guide and plan until we meet again and may include mantras, daily meditations or use of certain crystals.

You'll feel moments of awe and reconnect with your inner magic so that you can show up as your highest self. 

A miracle is a shift in perspective from fear to love
— A Course In Miracles

Tina Rudolf | LMSW | Handel Group Life Coach | Healer | Creative