Blue: The Holiday season is officially over and it's back to reality starting this week. As things get hectic again from catch-up work due to long weekends and half days, keep in mind to breathe deep and wear blue. Blue is an extremely serene color often associated with the intellect and healing. Since it is associated with the Throat Chakra, the color often relates to self expression, speech and communication. While paler shades of blue suggest a cool, gentle and meditative disposition (helpful in those 3 hour meetings), the darker shades signify both power and competence (starting out the new work year right!).