Tina Rudolf

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The Heal List #2

Tina Rudolf March 22, 2015

Second installment of The Heal List...reflections on my favorite healing products for the Body, Mind & Spirit.

BODY: Ya'll know that I'm a big fan of Beautycounter.  They really having something for everyone.  More than anything, however, I love the awareness that they're generating about the importance of toxin free ingredients in our everyday lives.  They're actually the company that got me to start thinking clean.  For that, I am grateful.   

MIND: Ah, Lotus Wei...let me count the ways I love you....in spray form, in elixirs, in chocolate, in perfumes, in soap, in serums...I could go on.  I've tried tons of their flower essences and I would say that my favorite of favorites (does that make sense?) is Quiet Mind (the mist). I'm already on my second bottle and I don't go to bed without it.  You can call it my security blanket.  It knocks me out like a 1-2 punch, but gentler.      

SPIRIT: I learned about this tonic from Pratima (of Pratima Skincare).  It's an old Ayurvedic recipe that's supposed to ease you into a deep, deep slumber.  Yes, it's great for that.  BUT, truth be told, I make it because it tastes like a hot delicious milkshake.  OMG...yum.  

Happy Healing Wild Ones...any of these reflections get you excited? Do share....

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My name is Tina and I live in Brooklyn with my husband Anthony.  I'm a social worker, life coach, Reiki practitioner, artist and a beauty fanatic– like all women, complicated and hard to define...(read more)

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“Life is a dance between making it happen and letting it happen.”
— Arianna Huffington

 
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Tina Rudolf

about all things healing

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